{"product_id":"self-care-for-black-women-150-ways-to-radically-accept-prioritize-your-mind-body-soul","title":"Self-Care for Black Women: 150 Ways to Radically Accept \u0026 Prioritize Your Mind, Body, \u0026 Soul","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eBetween micro- and macro-aggressions at school, at work, and everywhere in between, it’s tough to prioritize physical and mental wellness as a Black woman, especially with a constant news cycle highlighting Black trauma. Now, with \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eThe Self-Care for Black Women\u003c\/span\u003e\u003cspan\u003e you’ll find more than 150 exercises that will help you radically choose to put yourself first. Whether you need a quick pick-me-up in the middle of the day, you’re working through feelings of burnout, or you need to process a microaggression, this book has everything you need to feel more at peace.\u003cbr\u003e\u003cbr\u003eYou’ll find prompts like:\u003cbr\u003e-Map out your feelings about a microaggression\u003cbr\u003e-Make a list of your safe spaces\u003cbr\u003e-Detail out an entire day dedicated to your self-care\u003cbr\u003e-And more!\u003cbr\u003e\u003cbr\u003eIt’s time to put yourself first and prioritize your self-care once and for all—and this book is here to help you do just that.\u003c\/span\u003e\u003c\/p\u003e","brand":"The Book Readers Venue","offers":[{"title":"Hardcover","offer_id":44998328942800,"sku":"X178687","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/6983\/9568\/files\/selfcarewomen.jpg?v=1777186084","url":"https:\/\/the-book-readers-venue.myshopify.com\/products\/self-care-for-black-women-150-ways-to-radically-accept-prioritize-your-mind-body-soul","provider":"The Book Readers Venue","version":"1.0","type":"link"}